Why And How I Decided To Get A Hair Transplant

Reading Time: 6 minutes Covid-19 gave me the opportunity for the first time in a long time to attempt to grow my hair. As there had been a radical change in society I thought well hey – why not make a radical change to my hair as well? In this instance – the change would come from growing my […]

Adventures With Hiring A Running Coach

Reading Time: 6 minutes Hey guys! Here’s the time and date: And here I am: I’m actually sitting in a Costa Coffee now in Ealing Common as I have my final session as part of a 6-pack plan I bought with ‘The Running School’. Maybe around 2-months ago I finally picked back up the book that I started reading […]

7 Months Later

Reading Time: 8 minutes It was the winter of 2019 and I’d decided to myself – you know what Deepak – you love writing. Words have been a part of my life for as long as I can remember. 3 months later, come Jan 22nd I’d written close to 91,000 words. I definitely hadn’t seen that coming. But by […]

A Snapshot Of Life During The Coronavirus

Reading Time: 5 minutes I walked through the door with a cup of Earl Grey tea clasped in my hand and the slither of steam ebbing through the small lip-hold sat upon the plastic cup container. Daniela was in her study, head buried in her phone, barely acknowledging me as I walked through the door. I wandered around our […]

Building Out 1More Rep – The Fitness Bootcamp Business

Reading Time: 6 minutes Hey guys, Today I wanted to talk about building a fitness bootcamp franchise with my good friend Scott Henderson. Here’s some of our clients: What I’ll do is to talk through several elements of it – beginning with why it’s something that just makes sense for me: I love sports, health & fitness. Right now […]

Preparing for a 42 mile ultramarathon

Reading Time: 6 minutes Hey guys, Today I want to throwback to running my first ultramarathon. I managed to dig out my old emails with the Might Contain Nuts family (unfortunately their site is now defunct) It was August 2012, and I’d grown somewhat bored with running marathons, so I was looking for a new challenge. Running an ultramarathon […]

A Step-by-Step Guide to Starting Your Fitness Business

Reading Time: 5 minutes With fitness being so popular, companies realise its impact on their bottom line; thus, they are investing more and more in this area. Knowing how to start a fitness business can be a challenging endeavour, but it can also be the most rewarding. Start your fitness business with our step-by-step guide – and build your […]

Adopting A Kitten In A Favela In Brazil; And Our Adventures In Rio

Reading Time: 7 minutes Hey Guys, I sat around a plastic outdoor table up in the mountains of Rio; sipping a Caipirinha with a group of travellers who were all staying at the same hostel with me; reflecting upon the journey that got me to that table. And would leave me with getting a tattoo on my back of […]

Running 4 Marathons in 4 Weeks in 4 Different Cities

Reading Time: 6 minutes Running over the years after completing my first marathon back in Chicago became something of a bug, and then it became a lifestyle habit. I still remember turning up to the Chicago start line on race day – and a local runner next to me asked how many marathons I’d done. ‘This is my first!’. […]

How I Ran My First Marathon Aged 23 (In Chicago) After Only Running 3 miles

Reading Time: 6 minutes Hey Guys, I still remember when I went to a conference that ultimately changed my life – back in 2008 I had graduated from Warwick University and was standing (somewhat) smug with my job offers from: Deloitte (Graduate tax consulting scheme) Mediaedge CIA (now Wavemaker) (Graduate rotation programme) An IT recruitment sales role (with 65k […]

Is This a Journal or a Blog?

Is-this-a-journal-or-a-blog

Reading Time: 3 minutes   Hey all, I’ve made an important decision about how I’m going to think about this blog. I’m going to rename it a journal. Because let’s be honest. I’m not doing any of this for ‘SEO’ or for ‘Traffic’ but rather I’m doing this to help clear my mind and to figure things out in […]

The 80/20 of the 80/20 Part 1

The 80-20 of the 80-20 Part 1

Reading Time: 4 minutes   Morning all, Here’s the time. Ideally, I’d like to get to writing these blogs by 6 am – so let’s see how the next week goes. I’ve just started listening to this book and it’s nice to be back listening to entrepreneurial content after taking something of a hiatus to read some other types […]

Building A Feline Empire One Blog At A Time

Building A Feline Empire One Blog At A Time

Reading Time: 4 minutes   Morning all, So here’s the date and time today – and I want to share with you my journey into building an ‘empire’ around cats. So around 6 weeks ago one of my cat’s died unexpectedly – Tommy. It came as a shock to me because it all happened so fast. Around December the […]

Get Paid To Learn To Become The World’s Best

Get-Paid-To-Learn-To-Become-The-WorldsBest

Reading Time: 3 minutes Hey, it’s Deepak Shukla here! Thank you for listening to my podcast – down below you will find the notes and key takeaways from today’s podcast so you can implement them in your everyday life! Deepak Shukla · Get Paid To Learn To Become The World’s Best   Hey, guys, it’s 7:51am on Sunday, Sunday. […]

The Necessity Of Applying Massive Pressure Upon Yourself

The-Necessity-Of-Applying-Massive-Pressure-Upon-Yourself

Reading Time: 5 minutes Hey, it’s Deepak Shukla here! Thank you for listening to my podcast – down below you will find the notes and key takeaways from today’s podcast so you can implement them in your everyday life!  Deepak Shukla · The Necessity Of Applying Massive Pressure Upon Yourself To Succeed (and how it’ll help you grow) What’s […]

How To Treat Your Podcast Like A Startup

How-To-Treat-Your-Podcast-Like-A-Startup

Reading Time: 4 minutes Hey, it’s Deepak Shukla here! Thank you for listening to my podcast – down below you will find the notes and key takeaways from today’s podcast so you can implement them in your everyday life! Deepak Shukla · How To Treat Your Podcast Like A Startup – And The One Key Thing It Needs For […]