Going Bald, Going Grey And Coping With It

Reading Time: 6 minutes So I was inspired to write today’s entry because of a video I just made. Over the last 2 years, I’ve slowly noticed my hair thinning out. It’s something my sisters Shanti and Kanti bless them have struggled with for several years. For women, the social and psychological impact it has can be somewhat devastating. […]

Adventures With Hiring A Running Coach

Reading Time: 6 minutes Hey guys! Here’s the time and date: And here I am: I’m actually sitting in a Costa Coffee now in Ealing Common as I have my final session as part of a 6-pack plan I bought with ‘The Running School’. Maybe around 2-months ago I finally picked back up the book that I started reading […]