A Commitment To Giving Up Coffee (and why I’m making this pledge)

Reading Time: 3 minutes   Hey all, It’s 1605 on the 13th October and I’ve just come out of my second meditation session with Ana the Mexican (and Mexico City-based) yoga and meditation accountability coach. We’re now doing sessions 2-3x per week 20 minutes at a time. One of the subjects that came up (and I talk about my […]

Planning To Take One Week Off A Month; Every Month From Pearl Lemon

Reading Time: 5 minutes   Morning all, I’m excited and nervous at the same time for the week after next as I’ll be officially taking my first ‘week’ off of work. What I mean by this is that I’m preparing to see what happens when I’m away from the team for an entire week. In a bid to have […]